{"id":2248,"date":"2025-07-02T19:32:14","date_gmt":"2025-07-02T10:32:14","guid":{"rendered":"https:\/\/budobooks.jp\/?p=2248"},"modified":"2025-07-02T19:51:50","modified_gmt":"2025-07-02T10:51:50","slug":"budo-beat-28-finding-your-inner-goose","status":"publish","type":"post","link":"https:\/\/budobooks.jp\/?p=2248","title":{"rendered":"Budo Beat 28: Finding Your Inner Goose"},"content":{"rendered":"\n<p><em>The \u201cBudo Beat\u201d Blog features a collection of short reflections, musings, and anecdotes on a wide range of budo topics by Professor&nbsp;<a href=\"https:\/\/researchmap.jp\/alexbennett?lang=en\">Alex Bennett<\/a>, a seasoned budo scholar and practitioner. Dive into digestible and diverse discussions on all things budo\u2014from the philosophy and history to the practice and culture that shape the martial Way.<\/em><\/p>\n\n\n\n<p class=\"has-medium-font-size\"><em><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-vivid-red-color\">Kiai<\/mark><\/em> is a powerful shout used in martial arts to focus energy, boost confidence, and intimidate opponents. It\u2019s like letting out a fierce yell right as you strike or defend, helping you commit fully to the action. The kill cacophony!<\/p>\n\n\n\n<p class=\"has-medium-font-size\">Recently, at training, I got called out for being too \u201centhusiastic\u201d with my <em>kiai<\/em>. Apparently, my excessive zeal was giving opponents no chance to approach (which means I can\u2019t lure them in) and left my own movements stiff and predictable. Besides, I was yelling so hard I almost passed out. I never would\u2019ve lived that down!<\/p>\n\n\n\n<p class=\"has-medium-font-size\">Still, this criticism came as a surprise, given how often we\u2019re usually urged to shout like we mean it, the louder the better. But it turns out <em>kiai<\/em> isn\u2019t about volume, and my manic gusto made me sound less like a seasoned budoka and more like a bullhorn on legs. I was told I needed to graduate from this mentality to go the next step. It should be a natural progression. &nbsp;&nbsp;&nbsp;<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"752\" height=\"1024\" src=\"https:\/\/budobooks.jp\/wp-content\/uploads\/2025\/07\/ChatGPT-Image-Jul-1-2025-07_41_59-AM-752x1024.jpg\" alt=\"\" class=\"wp-image-2258\" style=\"width:421px;height:auto\"\/><\/figure>\n<\/div>\n\n\n<p><\/p>\n\n\n\n<p class=\"has-medium-font-size\"><em>Kiai<\/em> (\u6c17\u5408), central to Japanese martial arts, originally didn\u2019t mean shouting at all. In early usage, it referred to harmony or synchronisation between people, extending later to mood or atmosphere. In modern Japan, the phrase <em>ki ga au<\/em> (\u6c17\u304c\u5408\u3046) describes people who naturally click with each other or share good chemistry. It\u2019s often used to talk about friendships or relationships where personalities match effortlessly, making interactions comfortable and enjoyable.<\/p>\n\n\n\n<p class=\"has-medium-font-size\">Also, another similar term is <em>aiki<\/em>. Same kanji, different order, but what is the difference? Kiai (\u6c17\u5408) is basically an overt shout projecting energy outward, boosting power and intimidating opponents. In contrast, aiki (\u5408\u6c17) subtly blends one&#8217;s energy with an opponent\u2019s, harmoniously redirecting their force without direct conflict. Both involve managing \u6c17 (ki), but \u6c17\u5408 emphasizes external projection, while \u5408\u6c17 prioritizes internal harmonization.<\/p>\n\n\n\n<p class=\"has-medium-font-size\">Anyway, in the context of martial arts, budo practitioners understand <em>kiai<\/em> as the projection of energy and intent through a sharp, focused shout. But this isn\u2019t about making noise for the sake of it. Real <em>kiai<\/em> marks a state of intense clarity, concentration, and decisiveness. But, there\u2019s certainly nothing decisive about how it has been traditionally taught.<\/p>\n\n\n\n<pre class=\"wp-block-verse has-medium-font-size\">\u201c<em>Kiai<\/em> is to grasp the wind\u2014<br>stand still,<br>and listen carefully with your nose.\u201d<a href=\"#_edn1\" id=\"_ednref1\">[1]<\/a><\/pre>\n\n\n\n<p class=\"has-medium-font-size\">What?! Is this some cunning plan to murder comprehension entirely? Even the old masters knew explaining <em>kiai<\/em> was about as straightforward as nailing jelly to a wall. Takano Sasabur\u014d, in his classic <em>Kend\u014d<\/em>, confessed it was \u201ctricky to pin down.\u201d He urged practitioners to \u201cfeel it firsthand\u2026\u201d Gee, thanks sensei. Salute the budo gods, however, for some dummy-friendly poems:<\/p>\n\n\n\n<div class=\"wp-block-group is-vertical is-layout-flex wp-container-core-group-is-layout-8cf370e7 wp-block-group-is-layout-flex\">\n<pre class=\"wp-block-verse has-medium-font-size\">\u201cDo not ask others what <em>kiai<\/em> is.\nInstead, seek it in the waking and sleeping,\nin the crying and laughter\nof a newborn child.\u201d<a href=\"#_edn2\" id=\"_ednref2\">[2]<\/a><\/pre>\n<\/div>\n\n\n\n<p><\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/budobooks.jp\/wp-content\/uploads\/2025\/07\/mixed-race-newborn-crying-baby-lies-wrapped-in-a-g-2024-11-27-12-33-13-utc-1-1024x683.jpg\" alt=\"\" class=\"wp-image-2266\" style=\"width:530px;height:auto\"\/><\/figure>\n<\/div>\n\n\n<p class=\"has-medium-font-size\">In other words, true <em>kiai<\/em> is intuitive, spontaneous, and pure; qualities embodied naturally by infants but tough for adults trained to overthink everything. Notwithstanding, allow me to plant the seeds for more overthinking. <em>Kiai<\/em> encompasses two modes: static (<em>sei<\/em>) and dynamic (<em>d\u014d<\/em>). Static <em>kiai<\/em> means absolute mental and physical readiness without visible effort\u2014no slackness allowed. The second your opponent falters, you shift gears and attack decisively. In that instant, static becomes dynamic. Both states require full mental engagement and unwavering resolve, so shouting without intention or wild physicality won\u2019t cut it.<\/p>\n\n\n\n<p class=\"has-medium-font-size\">Simply put, genuine <em>kiai<\/em> isn\u2019t about lung power, it\u2019s about gut power; it\u2019s mental warfare, spirit against spirit. You can\u2019t fake it with volume. You get there through rigorous physical training and, more importantly, relentless mental discipline.<\/p>\n\n\n\n<p class=\"has-medium-font-size\">There are a few [tall?] stories from the age of yore that come to mind about the dizzying heights of utterly seraphic <em>kiai<\/em>. General Li Guang was a renowned Chinese military leader during the Han Dynasty, famed for his extraordinary skills in archery. According to legend, he once mistook a distant stone for a tiger and shot an arrow at it with complete determination. Remarkably, his focused intent (<em>kiai<\/em>) was so powerful that the arrow reportedly penetrated deep into the solid rock, illustrating how unwavering belief and <em>kiai<\/em> can transcend physical limitations. I\u2019m not sure if he shouted when he shot, the but the next guy was definitely a screamer. Mikogami Tenzen was a renowned Japanese swordsman. One famous tale describes how he demonstrated his turbocharged <em>kiai<\/em> by shouting and literally shattering an earthenware jar without touching it. This story implies how intense mental concentration and internal energy, when fully unified, can produce seemingly supernatural physical effects.<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"400\" height=\"400\" src=\"https:\/\/budobooks.jp\/wp-content\/uploads\/2025\/07\/Ono_Tadaaki.jpg\" alt=\"\" class=\"wp-image-2259\" style=\"width:484px;height:auto\"\/><figcaption class=\"wp-element-caption\"><em>Mikogami Tenzen (Ono Tadaaki, b. 1565? &#8211; 1628) \u2013 renowned swordsman, founder of Ono-ha Itt\u014d-ry\u016b, and direct student of legendary It\u014d Itt\u014dsai; influential kenjutsu instructor to Tokugawa shoguns Hidetada and Iemitsu.<\/em> And, not a good guy to have in your ceramics boutique.<\/figcaption><\/figure>\n<\/div>\n\n\n<p class=\"has-medium-font-size\">Now, back to that \u201cnatural progression\u201d thing. Once you\u2019re proficient in technique and matured spiritually, internalising your courage becomes critical. Rather than shouting it out, you quietly accumulate power. This advanced stage, known as \u201csilent (<em>musei<\/em>) <em>kiai<\/em>\u201d, eliminating needless noise and turning you into an intimidatingly calm presence. It won\u2019t smash earthenware jars, but your opponent will wilt under the pressure. As the budoka gets older, it seems that kiai gets quieter, but more potent at the same time. That\u2019s because it\u2019s not the voice that matters as much as the voice behind the voice.<\/p>\n\n\n\n<p class=\"has-medium-font-size\">Which reminds me of a related concept: <strong><em><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-vivid-red-color\">kakegoe<\/mark><\/em> <\/strong>(\u639b\u3051\u58f0) in budo is a short vocal shout or call used during martial arts training or matches. Slightly different from <strong><em>kiai<\/em><\/strong>, which is typically a powerful, spirit-focused projection intended to intimidate or disrupt an opponent, <strong><em>kakegoe<\/em><\/strong> serves more as a rhythmic shout or cue. According to the AJKF\u2019s dictionary of kendo terms, the two concepts are described in the following way:<\/p>\n\n\n\n<pre class=\"wp-block-verse has-medium-font-size\"><em><strong>Kake-goe (n.)<\/strong> A natural vocalisation which shows that one is full of spirit and prepared mentally and physically.<\/em><\/pre>\n\n\n\n<pre class=\"wp-block-verse has-medium-font-size\"><em><strong>Kiai (n.)<\/strong> The act of concentrating on the opponent\u2019s moves and on one\u2019s planned moves and mounting a challenge with extreme caution. Also, it refers to the vocalisations one produces when in such a state of mind.<\/em><\/pre>\n\n\n\n<p class=\"has-medium-font-size\">So, there are differences in nuance, but the terms are, rightly or wrongly, often used interchangeably. The easiest way to make a distinction is that <em>kakegoe<\/em> are always vocal. <em>Kiai<\/em> can be expressed both vocally and silently. In many way\u2019s <em>kakegoe<\/em> represents a kind of verbal communication; a greeting that demands a response. Traditional forms in swordsmanship, for example, often use three distinct <em>kakekgoe<\/em> shouts: \u201cY\u0101\u201d signals readiness; \u201cEi\u201d accompanies decisive attack; \u201cT\u014d\u201d marks defence or counters. These remain central in <em>kata<\/em> practice, while in modern kendo matches practitioners typically \u201cgreet\u201d each other first with an almighty yell, then shout the targeted area, like \u201c<em>men<\/em>\u201d or \u201c<em>kote<\/em>\u201d as they strike. (Not beforehand, because that would kind of give the game away!) That\u2019s why kendo is usually a lot louder and \u201cvociferous\u201d than other budo disciplines. Having said that, some of the colourful \u201csports karate\u201d that assaults my eyeballs on my Facebook feed these days has taken raucous howling to a truly ear-splitting new level.<\/p>\n\n\n\n<figure class=\"wp-block-audio aligncenter\"><audio controls src=\"https:\/\/budobooks.jp\/wp-content\/uploads\/2025\/07\/Backgrounds_Japan_Kendo_Spar_Group_Shouts_High_School_Tokyo_SDHOLLW_06544.wav\"><\/audio><figcaption class=\"wp-element-caption\"><em>The &#8216;soothing screams&#8217; of a typical kendo practice. <\/em><\/figcaption><\/figure>\n\n\n\n<p class=\"has-medium-font-size\">We&#8217;re taught that a proper kiai must be pure, strong, sharp, and resonate from deep in the gut\u2014quite literally, your <em>tanden.<\/em> Beginners often struggle with this. Apart from just the embarrassment of yelping at another person, they typically resorting to shouting from the throat, which achieves little beyond temporary hoarseness.<\/p>\n\n\n\n<p class=\"has-medium-font-size\">One crucial point I should add is that genuine <em>kiai<\/em> although aggressive, should never be confused disrespectful yelling. Unsportsmanlike vocalisations are strictly prohibited in competitive kendo, as they are in all budo, and will\/should be swiftly penalised. This serves as a timely reminder that martial prowess and good manners are by no means mutually exclusive.<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"813\" src=\"https:\/\/budobooks.jp\/wp-content\/uploads\/2025\/07\/rules-1024x813.jpg\" alt=\"\" class=\"wp-image-2263\" style=\"width:639px;height:auto\"\/><\/figure>\n<\/div>\n\n\n<p class=\"has-medium-font-size\"><em>Kakegoe<\/em> also serves tactical purposes. Old teachings identified three strategic \u201cvoices\u201d: shouting loudly after scoring intimidates opponents into cautious defence; shouting when pressing forward panics opponents into careless counters; and shouting while under pressure signals to your opponent you see through their tactics, planting doubt. For example, Miyamoto Musashi\u2019s <em>Gorin no Sho<\/em> (Book of Five Rings), he describes the \u201cthree cries\u201d or types of vocalisations used in strategy:<\/p>\n\n\n\n<pre class=\"wp-block-verse has-medium-font-size\">\u201c<em>The \u2018three cries\u2019 bellowed before, during and after an encounter are distinctive. The method of shouting depends on the situation. A cry is a vocalisation of one\u2019s life force. We roar against fires, the wind and the waves. The cry reveals the degree of someone\u2019s vitality. In large-scale strategy, we roar at the enemy with all our might at the commencement of battle. Vocalisations lower in pitch are emitted from the bottom of the gut amid combat. Then we bellow with gusto in victory. These are what are referred to as the 'three cries.<\/em>' <em>In individual combat, yell Ei! while feigning an attack to lure the opponent into making a move, and then follow up with a blow from your sword. Roar to pronounce victory after the enemy has been felled. These are known as the \u201cbefore-after cries.\u201d Do not cry out loudly as you strike with your sword. If you emit a cry during the attack, it should be low in tone and match your cadence. Study this well.<\/em>\u201d<\/pre>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full is-resized\"><a href=\"https:\/\/budobooks.jp\/?p=361\"><img loading=\"lazy\" decoding=\"async\" width=\"320\" height=\"500\" src=\"https:\/\/budobooks.jp\/wp-content\/uploads\/2023\/04\/B0796VXP8Q.01._SCLZZZZZZZ_SX500_.jpg\" alt=\"\" class=\"wp-image-362\" style=\"width:404px;height:auto\"\/><\/a><\/figure>\n<\/div>\n\n\n<p><\/p>\n\n\n\n<p class=\"has-medium-font-size\">Yes sir, Musashi sir! Yet ultimately, <em>kiai<\/em> or <em>kakegoe<\/em> isn\u2019t forced. Genuine <em>kiai<\/em> naturally arises from a calm centre, sometimes intentionally summoned but never mechanically produced. Done properly, <em>kiai<\/em> reinforces internal energy, asserts authority, coordinates precise movements, and complements technique, adding visual confidence to every action. That said, some modern schools of budo encourage quiet training, especially among younger practitioners, arguing excessive shouting disrupts breathing and wastes energy. Iaido (the art of sword drawing) offers an especially vivid illustration of this. Most iaido schools carry out their techniques in total silence, communicating their intensity solely through the fierce expressions and thunderous scowls etched across their faces. My own school, H\u014dki-ry\u016b, is the notable exception: we punctuate every <em>kata<\/em> with explosive shouts that invariably disrupt the Zen-like serenity of any demonstration. We\u2019re the iaido equivalent of an uncle who loudly cracks jokes at a funeral\u2014annoying to everyone else but thoroughly convinced of our own charm.<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"905\" height=\"1024\" src=\"https:\/\/budobooks.jp\/wp-content\/uploads\/2025\/07\/IMG_0753-905x1024.jpg\" alt=\"\" class=\"wp-image-2264\" style=\"width:502px;height:auto\"\/><figcaption class=\"wp-element-caption\"><em>Ah, that scowl.<\/em><\/figcaption><\/figure>\n<\/div>\n\n\n<p class=\"has-medium-font-size\">But, we H\u014dki-ry\u016b zealots should take heed. As another old poem gently warns:<\/p>\n\n\n\n<pre class=\"wp-block-verse has-medium-font-size\">\u201cThe <em>kakegoe<\/em> is but the shadow of true <em>kiai<\/em>\u2014<br>the heart, in silence, breaks a sweat.\u201d<a href=\"#_edn3\" id=\"_ednref3\">[3]<\/a><\/pre>\n\n\n\n<p class=\"has-medium-font-size\">Turns out, in budo, volume isn\u2019t everything. Sometimes the loudest message comes through in silence.<\/p>\n\n\n\n<p class=\"has-medium-font-size\">At the end of the day, many budo practitioners haven\u2019t the foggiest notion what they\u2019re shouting as <em>kiai<\/em> or <em>kakegoe<\/em> their way through a fight, and that\u2019s perfectly understandable. These cries rarely carry precise meanings or carefully chosen words; they\u2019re more like guttural expulsions dredged up from some internal well of primal instinct. The resulting noise is highly personal, often surprising even its maker. Translation isn\u2019t just unnecessary, it\u2019s impossible. The meaning lies entirely in the force of feeling behind it. In fact, stepping into a dojo during training, where everyone is enthusiastically bellowing their own unique vocalisations, resembles nothing so much as stumbling into an aviary filled with agitated, exotic birds: strange, noisy, and oddly mesmerising in their bewildering cacophony.<\/p>\n\n\n\n<p class=\"has-medium-font-size\">Ultimately, <em>kiai<\/em> and <em>kakegoe<\/em> is personal: shout boldly, even if you\u2019re secretly channelling a constipated goose. After all, it\u2019s authenticity counts.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<p><a href=\"#_ednref1\" id=\"_edn1\">[1]<\/a> \u300c\u6c17\u5408\u3068\u306f\u98a8\u3092\u63e1\u3063\u3066\u3000\u305d\u306e\u307e\u307e\u306b\u3000\u8db3\u3092\u3068\u3069\u3081\u3066\u9f3b\u306b\u3088\u304f\u304d\u3051\u300d( <em>Kiai to wa kaze o nigitte, sono mama ni ashi o todomete hana ni yoku kike<\/em>) Ueda Raiz\u014d, <em>Kenjutsu Ochiba-sh\u016b<\/em>, contained in Imamura, Yoshio et al., eds. <em>Kindai Kend\u014d Meicho Taikei<\/em>, Vol. 5. (D\u014dh\u014dsha Shuppan, 1986) p. 185<\/p>\n\n\n\n<p><a href=\"#_ednref2\" id=\"_edn2\">[2]<\/a> Ibid. \u300c\u6c17\u5408\u3068\u306f\u7269\u7686\u805e\u304f\u306a\u3000\u5bdd\u306a\u8d77\u304d\u306a \u6ce3\u3044\u3066\u7b11\u3046\u305f\u54fa\u4e73\u5150\u306b\u554f\u3078\u300d(<em>Kiai to wa mono mina kiku na, ne na oki na. Naite war\u014dta hony\u016bji ni tou e<\/em>.)<\/p>\n\n\n\n<p><a href=\"#_ednref3\" id=\"_edn3\">[3]<\/a> \u300c\u61f8\u58f0\u306f\u771f\u306e\u6c17\u5408\u306e\u5f71\u306b\u3057\u3066\u3000\u5fc3\u306b\u3066\u304b\u304f\u6c57\u305e\u305f\u3064\u3068\u300d (<em>Kakegoe wa shin no kiai no kage ni shite, kokoro nite kaku ase zo tatsu toki<\/em>). Nakajima Kenz\u014d, <em>Bokken Oyobi Naginata Tais\u014d-h\u014d<\/em> (Meguro Shoten, 1918) p. 149<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/budobooks.jp\/?p=1254\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"1024\" src=\"https:\/\/budobooks.jp\/wp-content\/uploads\/2024\/10\/OSU-Cover-2-1024x1024.jpg\" alt=\"\" class=\"wp-image-1222\"\/><\/a><\/figure>\n","protected":false},"excerpt":{"rendered":"The \u201cBudo Beat\u201d Blog features a collection of short reflections, musings, and anecdotes on a wide range of budo topics by Professor&nbsp;Alex Bennett, a seasoned budo scholar and practitioner. Dive into digestible and diverse discussions on all things budo\u2014from the philosophy and history to the practice and culture that shape the martial Way. Kiai is a powerful shout used in martial arts to focus...","protected":false},"author":3,"featured_media":2270,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_themeisle_gutenberg_block_has_review":false,"footnotes":""},"categories":[35],"tags":[],"class_list":["post-2248","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-b-b-blog"],"_links":{"self":[{"href":"https:\/\/budobooks.jp\/index.php?rest_route=\/wp\/v2\/posts\/2248","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/budobooks.jp\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/budobooks.jp\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/budobooks.jp\/index.php?rest_route=\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/budobooks.jp\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2248"}],"version-history":[{"count":5,"href":"https:\/\/budobooks.jp\/index.php?rest_route=\/wp\/v2\/posts\/2248\/revisions"}],"predecessor-version":[{"id":2275,"href":"https:\/\/budobooks.jp\/index.php?rest_route=\/wp\/v2\/posts\/2248\/revisions\/2275"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/budobooks.jp\/index.php?rest_route=\/wp\/v2\/media\/2270"}],"wp:attachment":[{"href":"https:\/\/budobooks.jp\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2248"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/budobooks.jp\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=2248"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/budobooks.jp\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=2248"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}