Judo

Founded by Kano Jigoro in 1882, judo transformed jujutsu into a safe, structured practice of holds, locks, and throws, emphasizing personal and physical growth. Known as the “gentle way,” it encourages development for societal good, aligning with Kano's principles of “maximum efficiency” and “mutual prosperity.” Judo became an Olympic sport in 1964 and now has 200 affiliated countries worldwide.