Shorinji Kempo

Founded in 1947 by Doshin So, Shorinji Kempo seeks to cultivate individuals for societal betterment through a blend of self-defense, mental, and health training. Rooted in principles like mind-body unity (shinshin-ichinyo) and holistic growth (kenzen ichinyo), it combines philosophy and technical skills—such as thrusts, kicks, and throws—to foster cooperation, self-improvement, and harmony among practitioners.