By Doshin So, Yuuki So

This is Shorinji Kempo delves into the art of personal development through the unique combination of philosophy, technical skills, and a structured educational system. Based on the teachings of Shorinji Kempo founder So Doshin and his daughter So Yuki, the book explains how students are taught to care for both body and mind, support each other, and live harmoniously. The mastery of techniques promotes personal growth alongside the progress of one’s training partners, while the educational system integrates philosophy and practice into a continuous cycle of improvement. Produced by the Shorinji Kempo governing body in Japan, this book is an essential resource for practitioners. It offers insights into how Shorinji Kempo aims to nurture individuals to work together toward a society that is both materially and spiritually enriched. For any serious student of Shorinji Kempo, this book is a must-have.