By Robert Villiers

Shorinji Kempo Philosophy offers practical guidance specifically for Shorinji Kempo practitioners, focusing on key principles like self-discipline, the connection between body and mind, and the importance of personal development through helping others. Drawing from Zen Buddhist teachings and integrating perspectives from ancient philosophy to modern psychology, Shorinji Kempo Philosophy illustrates how intense self-defense training, combined with philosophical reflection, builds both mental and physical strength. Its lessons are aimed at helping martial artists deepen their practice and cultivate resilience and self-reliance. Written by Robert Villiers, 6th Dan Daikenshi, a dedicated practitioner since 1989 and instructor since 1994, this book reflects decades of hands-on experience. As Chairman of the BSKF Council of Branchmasters and an Instructor at City University Branch in London, Villiers offers insights that are invaluable to practitioners seeking to strengthen their technique, mindset, and understanding of Shorinji Kempo’s core philosophy.